It's Sunday fun day with the free weights while I attempt to regain my strength after three weeks off while in Turkey researching the new Chase Baker Thriller. Cheat curls are a great muscle booster. You should perform this exercise as a finale to your bis and tris workout since it can sap your strength and breakdown a lot of muscle tissue.
Showing posts with label weight lifting. Show all posts
Showing posts with label weight lifting. Show all posts
Sunday, May 15, 2022
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