A few years back, Xmas in Rome .   Y es, I'm writing on Christmas morning, but that's not my choice, it's sort of my duty. A lon...

Interestingly enough, I have been flat out the past three months. I've been working for an "influencer" firm out in LA that ha...

  I've always been a weight lifter and a cross trainer. But it seems like over the past few months I've been really hitting the weig...